Categories
Brokenness contemplation faith Finding God Fort Bragg Hope Insight inspirational Life Path meditation Mendocino Motivational northern California Point of View reflection Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality Walking

Back Alley

wp183 2 flowersThe walk didn’t start in a back alley. I was exploring an unfamiliar part of town while my car was in the shop. I meandered down a street, taking in flowers hanging pendulously over fences.

wp183 naked lilyThe fences became higher, tighter and more keep-out-ish. A resurrection lily poked its head around the corner as if to say with a wink: Life is still thriving behind closed doors.

wp183 2 doors w platesSoon I could only see through a few cut holes. Then even the holes were covered over with metal plates. I was now officially in an alley.

wp183 2 red latchesVegetation sprawled against the doors, their peeling paint almost worn away.

wp183 2full doors w weedsLichen created a textured patina on the weathered planks; locks made me feel like a trespasser.

wp183 2 washing machine, carAn old appliance stood like a sentinel, watching my every move. A car seemed as if had been parked and forgotten: weeds grew around its tires.

wp183 truck with plate blurredA vintage truck faced me, headlights staring. Everything in the alley exuded a rough-hewn charm, but was also slightly menacing. Was I welcome or not?

wp183 blue w red latchesJust then I passed a sky-blue garage with large, double wooden doors. I felt more at ease. The red spray-painted latches appeared almost festive. A car turned into the alley, approaching me. I moved aside. An elderly woman with coiffed white hair and trembling lipstick smiled and waved as she passed. I was welcome, after all.

All photos © Sondra Sula.

Categories
Art Brokenness community contemplation Discovery faith Finding God Imagination inner life Insight inspirational Life Path meditation Motivational Nature Prayer Pueblo Riverwalk reflection Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality Walking wisdom

The Art of Water

wp182 water reflection1 puebloArt at the Pueblo Riverwalk traces the Arkansas River like a filigree frame around its edges. I sense that the city worked hard to beautify its downtown by creating this contemplative promenade. Do I do the same—work tirelessly to transform my soul into a work of art?

wp182 2 frog, leaf puebloOne fanciful bronze piece showcases river-loving creatures—some of which are outside of their habitat. Sometimes I feel like a fish out of water when my spiritual thirst has not been quenched by daily devotion. Can I be sustained by a few droplets until I am once again immersed?

wp182 2 glass mosaic puebloA glazed ceramic wall is given added depth with small pools of crackled glass. Does my brokenness enhance my spiritual depth when fired in the kiln of trial?

wp182 beaver sculpture puebloA sculpted beaver pauses on a rock, partially, but not completely, submerged. How often do I plan to dive fully into God, but end up reserving a piece of myself on the surface? Am I afraid of drowning?

wp182 horse sculpture puebloAnd then I see a mare with her foal. She is protective but not overbearing. The foal is relaxed enough to rest because it trusts its mother completely. Can I trust myself to God’s care enough to release all anxiety? This is my hope, wish and prayer.

All photos © Sondra Sula.

Categories
Asymmetry Brokenness faith Finding God Flaws flowers Hope Insight inspirational Mendocino Coast Botanical Gardens Motivational Nature Nature Photography northern California Problems Self-Acceptance Self-help Self-Improvement sondra sula Spirituality Wabi-sabi Walking wisdom Wonder

The Wabi-Sabi of Closeness

wp165 fly rhodoWhen I get close to someone or something, I can see both the beauty and the flaws—they are inextricably intertwined. As I approach a resplendent rhododendron bloom to spy on a fly, I see the flower’s iridescent petals are marred with tiny brown spots.

wp165 lily cups sorrelA lily-of-the-valley shrub that looks unblemished from afar reveals small imperfections on its waxy white bells when seen up close.

wp165 2 toungue curls, pomsCurled pink tongues of grevillea have shooting spathes, but one is broken. Miniscule blooms arising from juicy, succulent leaves have dead gray matter scattered between them.

wp165 2 orange lily, beeThe edges of a coral lily are slightly ragged and display whitish dots of lost color. A busy bee collects pollen from fresh bursts of blooms—but others held upon the same panicle are withered.

wp165 2 camelliasOh, there’s a flawless fuchsia camellia! No…one of its petals has been crushed. The white one is yellowing and puckered along its perimeter.

wp165 pink pinwheelAn oxalis and magnolia fare no better: perfection just out of reach.

wp165 white magnoliaEvery flaw gives the blossom its individuality, otherwise each would look exactly the same. The “Wabi-sabi” in each of us—a kind of aesthetic of imperfection—attracts others just as much as our beauty does. Why not revel in every little bit of who we are? Surely God does.

All photos © Sondra Sula.

Categories
Brokenness Depression Dogs Hope Motivational Problems Self-help Self-Improvement sondra sula Spirituality

One of Those Weeks

wp153 remy curled1 20180120I’m having one of those weeks. You know the kind I’m talking about—where you’re actually wondering if the moon is whispering to the stars: Let’s knock that positive attitude right out of her, just for fun!

It started out with Rob’s new(ish) car suddenly failing as he was driving downtown. Why? Wood rats had chewed through the soy-based (i.e. rat food) insulation on the wiring. To protect the warranty, we had to have the car towed to the nearest dealer—over an hour away. Of course, they didn’t cover it.

My days begin with cleaning rat feces and their snail shell dinners from under my hood. I must remove a Velcroed, battery-powered light that is supposed to keep them away, but serves as romantic candlelight for their dining pleasure.

And today, when I got to work, the toilet was literally full of you-know-what. The entire place smelled like a zoo. I tried to plunge the offensive matter and received a vicious backsplash. I then had to go outside in the rain and wash off with a garden hose.

wp153 LS From the DepthsWhen I returned home, I received a call from the Elk Gallery telling me that one of my Little Souls was covered in ants. The gentleman said that the bright side was that my work was saving the others from being infested. Yay.

wp153 evil remyMy husband and I had to go out in the pouring rain to look at a potential burial site for his deceased brother. We left our new dog, Remy, in the bedroom. He had been alone in the room before—mischief-free. But in the forty-five minutes we were gone, he managed to topple a precious stained-glass lamp.

wp153 remy sweetI could go on, but I think I’ll stop. The week is drawing to a close and I know good things are just around the corner. I can already hear the stars whispering to the sun: Shine some of your golden rays on her; she could use the warmth.

wp153 tiny rainbowAll photos © Sondra Sula.

Categories
Brokenness Death Depression Hope inspirational Nature Photography Problems Self-Acceptance Self-help Self-Improvement sondra sula Spirituality Transition wisdom

A Heavy Load

wp120 ant carrying beeHow do ants do it? Carry such a heavy load that often surpasses their body mass? I know I can’t.

This week was heavy with sorrow and the practical aftermath of death—cleaning and sorting the household of my mother-in-law and her son, who lived with her and died suddenly. Not only was it emotionally taxing, but physically difficult to drag large bags stuffed with all sorts of items through the house. I wanted to crawl into a hole and never come out.

wp120 2 ants holeMy husband and I had to eat out the last evening because I had stripped the house of all food and scrubbed down the fridge. He chose a bustling restaurant his family had frequented during the time his father was in hospice. It seemed oddly appropriate.

During the meal, my cell phone rang. The call was coming from a tiny town in which lived only one person I knew. At that moment I felt sure she had died and someone had been assigned the job of telling me. It struck me then that everyone is dealing with their own crisis and must carry their own heavy load. Maybe we’re not so different from the ants after all.

wp120 4 ants w holeAll photos © Sondra Sula.

Categories
Brokenness faith flowers Hiking inspirational Mendocino Motivational Nature Photography northern California Perspective Point of View Prayer Self-Improvement Spirituality Walking

Soaked

wp109 2 broom, flowerI was walking on an old logging road, taking a photo of raindrops balancing on a scotch broom bloom, when I heard the sound of a dirt bike. My neighbor had told me that the ATV and dirt bike riders he encountered when walking in this area were usually respectful, so I thought nothing of it.

But this person purposefully sped up and a moment later I was covered with mud from the tip of my hair bun to the heels of my new hiking boots. I was splashed with so much water that it soaked through my thick jeans and my underwear! I am not proud that an expletive escaped from my mouth, which was hanging open incredulously.

wp109 2 fern, geraniumOne of the prayers I recite every day is: I choose to understand why people do what they do. And I have to admit, I felt that I did understand why he—and yes, it was a he—did it. It was simply funny to him: She’s turned the other way and I’ll soak her—she’ll never see it coming.

I wanted to stop him on the way back and ask him if there was anyone in his life that he loved and/or respected, and if so, would he splash them? But I realized he’d probably just give me the finger and swerve around me, covering me with more mud. And as I looked around at fern fronds, geraniums and tissue-paper trilliums, I realized I was in good company—we were all soaked.

My prayer for him is that he is loved and respected by someone in his life that he can eventually emulate. And that he will one day have a moment of clarity and understand that what he did was inappropriate. I’m reaching for the stars, I know—but that pinprick of illumination is all I need to see in the dark.

wp109 pink trilliumAll photos © Sondra Sula.

Categories
Brokenness community Hiking Insight inspirational northern California Spirituality Unity Walking

Linked Together

wp106-chainMy husband and I went for a walk in a portion of Jackson Demonstration State Forest that is near a prison camp. Minor offenders live and work among towering redwoods and blossoming cherry trees. Beauty surrounds them, yet they are still chained to their supervised existence.

wp106-2-chainsThere was very little that physically separated us from the prisoners—just a sign we came upon that read: State Prison Camp; Restricted Access. I know I am similar to those inside the prison—I simply made different choices and didn’t act on negative impulses. We are linked together as all humans are.

wp106-steelI try to be tough, but I find that my own vulnerability is the connective link that joins me in solidarity to others.

wp106-3-graffiti-springAs we continued on our walk, we came to an underpass covered in graffiti. One might expect some awfully raunchy imagery, but one side displayed three giant pink teacups, and other read: Injoy Your Self. I’m not sure if the misspelling was intentional, but I did feel quite joyful as I looked at the suggestion. Did the prisoners paint it?

Nearby a rusty old bedspring reminded me of a curly pig’s tail—less like garbage; more like art. And then I noticed a quince flowering, its red petals vibrant against green trees, blue skies and white clouds. It bloomed just as brightly next to the prison camp as did the one in our backyard when I was a child. At that moment I considered how nature also links us. When darkness falls, we all see the same moon and stars.

wp106-quinceAll photos © Sondra Sula.

Categories
aging Brokenness Change Depression Hope inspirational Life Path Mendocino Motivational Nature Photography northern California Self-Acceptance Self-help Self-Improvement Spirituality transformation Walking

Relearning to Fly

wp105-ladybugI stopped by a friend’s house right after I left work—permanently. The sad truth is that my aging body couldn’t handle the physical aspect of working in a wood shop. The repetitive tasks of sanding, buffing, branding, and packaging left my back, arm and hand throbbing with pain.

Right outside my friend’s place is a park, and I knew walking there would cheer me up. I soon noticed a ladybug scurrying along a blade of grass. As I bent to photograph her, she took wing. I decided to follow her.

wp105-bluff-w-gullShe landed near an outcropping of rock. I stood at the edge of it, feeling the wind whip me. I certainly felt slapped in the face—quitting a job I enjoyed because my puny muscles wouldn’t cooperate.

wp105-rusty-whaleThe ladybug flew off to an old gadget that looked as if two whales were cavorting on it. But it was hard to distinguish the forms because the once newly painted metal was now rusty and flaking. I knew what that felt like…

wp105-3-burr-feathers-stoneI lost track of my beetle friend, and farther along I saw a burr as prickly as I felt. A group of feathers told a story of demise. A stone looked dull among fresh growth. Hmm…

wp105-ocean-w-ice-pb-20170216I reached a bluff where the waves below were ferocious and pounding at the cliff facings. No wonder they get worn down and tumble into the sea, I reasoned.

wp105-gull-havenBut then on my way back to the car I saw a row of seagulls along a fence that made me chuckle. In front of them was a sign that read: Gull Haven, 1925. A single gull stood atop the worn sign causing me to laugh out loud. For nearly a hundred years gulls had probably been perching there. I thought: I’m only about half that age. I still have time to spread my wings.

All photos © Sondra Sula.

Categories
Being Held Brokenness Depression faith Finding God Hiking Hope Life Path Mendocino Motivational Nature Nature Photography northern California Prayer Problems Self-Acceptance Self-help Self-Improvement Spirituality

Crabby

wp102-2-purple-ice-crab-legI’ve been crabby lately.

wp102-stump-w-ice-plantAll prickly outside and feeling like a dried up old stump.

wp102-4-crabsMy claws are out, and I’m pinching at anything, even air.

wp102-crab-bodyMy crabby, irritable self is hollow. It has no substance. I need to be full to overflowing so that I can give from the excess that pours out of me.

wp102-2-kelp-trunkCreation fills me—teaching me about God, beauty, life and death. I see a log that reminds me of God—a strong, sturdy bridge. I’m the string of seaweed, trying to grab on for dear life, but still dangling.

God’s message: You can’t fall. I’ve got hold of you. We’re in this together, forever.

I hear myself saying: Amen.

All photos © Sondra Sula.

Categories
Being Held Brokenness Depression faith Finding God Hope Life Path Mendocino Motivational Nests northern California Problems Self-Acceptance Self-help Self-Improvement Spirituality transformation Walking

All Washed Up

wp101-kelp-on-rock-20170104I get discouraged, just like anyone. Sometimes I feel all washed up—pale, bedraggled, pushed between a rock and a hard place.

wp101-crab-leg-on-sand-20170104As my body parts hurt and ache, I wonder what it would be like if they simply broke off and drifted away on the tide.

wp101-3-seaweeds-jellyfishI look down at my feet and see all that has been uprooted and tossed upon the agate-laced shore: delicate ocean plants, a bumpy translucent sea creature, a plume of seaweed growing from its perfectly round root ball.

wp101-3-kelps-shardA kelp bowl holds the detritus of land and sea. Another bulb is whole, but scraped and battered—its fringed appendages imploring the air for some explanation. Part of a spewed up sign contains mysterious letters that cannot be deciphered. What does it all mean?

wp101-grass-clump-rolled-20170104And then I come upon a little nest the waves have made. Its outer layer is green and threadlike; its inside layer is pink and precious, tender and pliable. I recognize my soft, inner self, always wrapped in God’s embrace, even when I struggle and flail. I use my aching arms to hug myself, thanking God I have them.

All photos © Sondra Sula.