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Being Held Brokenness contemplation Depression devotion devotional faith Finding God Fort Bragg Hope Imagination inner life Insight inspirational meditation Meditations on Mendocino by Sondra Sula Mendocino Mystery Nature NorCal northern California Perspective Point of View Problems reflection Reflections on the Fox River and Beyond by Sondra Sula Self-help Self-Improvement Solitude sondra sula Spirituality transformation wisdom

When Light Returns

wp398 01 clouds1 20220919 copyAfter a storm, light appears even more precious. wp398 02 clouds2 20220919 copy
After a dark night, day can appear holy. wp398 03 clouds3 20220919 copy
Blue sky, miraculous. wp398 04 clouds4 20220919 copy
Clouds — wonders to behold. wp398 05 clouds5 20220919 copy
Once during Meeting for Worship I saw the image of a box. I was inside it and in complete and utter darkness. wp398 06 clouds6 20220919 copy
An unknown hand holding a pin pricked a hole through the box and the tiniest shaft of light came through. wp398 07 clouds7 20220919 copy
Once my eyes adjusted, I could see inside the box, even though it was dim. wp398 08 clouds8 20220919 copy
This was how I came to understand the power of The Light.

Photos © Sondra Sula.

Take a walk with me by reading my daily devotional book, Meditations on Mendocino by Sondra Sula. Available on Amazon in paperback or Kindle versions.

If you’d prefer a daily river walk, Reflections on the Fox River and Beyond by Sondra Sula, might just be the book for you.

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Brokenness Change contemplation De-stress Depression devotion devotional faith Finding God flowers Fort Bragg Headlands Hiking Hope Imagination inner life Insight inspirational meditation Meditations on Mendocino by Sondra Sula Mendocino Nature Nature Photography NorCal northern California Pacific ocean Point of View Problems reflection Reflections on the Fox River and Beyond by Sondra Sula Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality Support Walking

Seeking Solace Through Solitude

wp336 01 GB low tide rocks 20210531.jpg 1200Do you ever feel unbearably sad? Do you ever feel a deep ache inside as if the water in your body has receded and all that’s left of you is a heap of dry bones? I sometimes do. wp336 02 rock w lavendar ball plant 20210531.jpg 1200
But dry bones have been known to dance. At least according to Ezekiel in the Old Testament. wp336 03 ice plant w low tide 20210531.jpg 1200
Once the bones start moving, anything can happen. wp336 04 boulder w ice plant 20210531.jpg 1200
Achy joints can become supple again. Loss can seem like gain. wp336 05 lupine w bee 20210531.jpg 1200
Blossoming can still be possible, even in drought conditions. And flowering brings more life — even visitations. wp336 06 field of lupine 20210531 1200
God waters my dry bones when I feel this way and sets in motion a field of possibilities — from mere acceptance to barely audible murmurs of joy. And in stillness, in solitude, I can hear the whispers.

Photos © Sondra Sula.

Take a walk with me by reading my most recent daily devotional book, Meditations on Mendocino by Sondra Sula. Available on Amazon in paperback or Kindle versions.

If you’d prefer a daily river walk, Reflections on the Fox River and Beyond by Sondra Sula, might just be the book for you.

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Brokenness Caspar contemplation Death Depression devotion devotional faith Finding God flowers Headlands Hiking Hope inner life Insight inspirational meditation Meditations on Mendocino by Sondra Sula Motivational Mystery Nature Nature Photography northern California Problems reflection Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality Walking

Ever-Changing Life

wp241 ocean, rocks, sky 20190915_153411The day was ever changing. Cloudy and drained of color one moment, sunny and bright the next. This outer undulation moved inward causing me to feel both hopeless and hopeful.

wp241 thistle w seedsI entered a field of taupe: tall dry grasses and thistle. Death mixed with the promise of new life in each seed. Starry thistle seeds brought to mind the question: for what do I wish? With one puff of breath two seeds were airborne seeking fresh beginnings.

wp241 ladybug 20190915_153135As I followed their trajectory I saw a ladybug exploring a spent flowerhead. Ladybug, ladybug, fly away home. But where is home? I wondered silently. Has home become anywhere I am?

wp241 overlooking ocean monochromeCan home be on a precipice, looking down at the rocks below? Do I need to feel comfortable with unease?

wp241 pink ball flower w hole 20190915_153531This could become an endless rabbit hole, I reasoned when I stumbled across an actual hole in the ground. But as I faced the darkness and mystery of the unknown, a thought came to me: perhaps this hole contains the very thistle seeds that blew away. Maybe the darkness is a restorative resting place facilitating the process of germination.

wp241 2 bee mimicsWhen I stood up, I noticed some flowers in full bloom being harvested of their pollen by various winged creatures. This was the flip side of darkness—seeds that had germinated, grown, matured and were ready to share their bounty. Perhaps home is a cycle, an undulation, an ever-changing life.

Photos © Sondra Sula.

If you like these blogs, you’ll most likely enjoy my daily devotional book, Meditations on Mendocino by Sondra Sula. Available on Amazon in paperback or Kindle versions.