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Brokenness contemplation De-stress Depression devotion devotional Dinosaurs Fauna Finding God Hope Insight inspirational meditation Meditations on Mendocino by Sondra Sula Motivational museums Mystery Nature Nature Photography Perspective Point of View Potential Problems reflection Reflections on the Fox River and Beyond by Sondra Sula Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality wisdom

What Do You Do?

wp370 01 elk statue 20220128 1200What do you do wp370 02 blue stones w scale 20220129 1200
when the weight of the world wp370 03 rock pile 20220127 1200
feels too heavy to bear? wp370 04 howling lion 20220128 1200
Cry out? wp370 05 lion claws 20220128 1200
Dig in? wp370 06 2 bunny, teapot 1200
Shop wp370 07 tiffany-style lamp 20220127 1200
to distract yourself? wp370 08 car mirror 20220127 1200
Drive away wp370 09 saguaro mountain 20220128 1200
to somewhere desolate, wp370 10 Sedona sunset 20220130 1200
beautiful, wp370 11 Sinclair pump 20220201 1200
lonely wp370 12 Blythe intaglio figure 20220127 1200
or mysterious? wp370 13 bedspread 20220131 1200
Stay in a motel for the night and lose yourself in the bedspread’s pattern? wp370 14 mammal tracks 20220131 1200
Look for permanence through fossils, wp370 15 baby mammoth 20220129 1200
ancient objects wp370 16 yard statuary 20220201 1200
or solid cement statuary that won’t easily disintegrate? wp370 17 cougar bats porcupine 20220129 1200
Amuse yourself with strange creatures wp370 18 elk head, monolith 20220129 1200
and odd juxtapositions? wp370 19 lion silhouette 20220128 1200
When there’s no more room for anger, wp370 20 Oatman lights 20220201 1200
let peace rain down softly from the trees. Peace and light.

Photos © Sondra Sula.

Take a walk with me by reading my daily devotional book, Meditations on Mendocino by Sondra Sula. Available on Amazon in paperback or Kindle versions.

If you’d prefer a daily river walk, Reflections on the Fox River and Beyond by Sondra Sula, might just be the book for you.

Categories
Art contemplation De-stress devotion devotional inspirational meditation Meditations on Mendocino by Sondra Sula Perspective Point of View reflection Reflections on the Fox River and Beyond by Sondra Sula Self-Improvement sondra sula Spirituality Trees

Soothing Palm Springs Style

wp365 01 PS Venus1 20220126 1200There is a desert style — wp365 02 PS leaf against stucco 20220126 1200
sparse, spare and elegantly tasteful in a clean-lined way. wp365 03 PS tri-cactus 20220126 1200
Prickly wp365 04 PS stones w leaves 20220126 1200
or smooth, wp365 05 PS white trunk 20220126 1200
the effect is soothing. wp365 06 PS stone fruit 20220126 1200
I’ve always had a busy, salon-style home overflowing with objects d’art, which is why retreat spots seem to unclutter my mind. wp365 07 PS Venus2 20220126 1200
Our friends in Palm Springs did not know they were providing an outdoor retreat for my overworked senses. wp365 08 PS house w tree 20220126 1200
This was their home, wp365 09 PS barrel cactus 20220126 1200
landscaped to their preferences wp365 10 PS spiky palm w stucco 20220126 1200
and I was simply benefitting from their tastes. wp365 11 PS oranges w sky 20220126 1200
But benefit I did. wp365 12 PS wall w palms 20220126 1200
Because when it was all said and done I felt relaxed, wp365 13 2 PS orange, wall 20220126 1200
refreshed wp365 14 PS Venus3 20220126 1200
and restored.

Photos © Sondra Sula; with many thanks to Mike and Dan.

Take a walk with me by reading my daily devotional book, Meditations on Mendocino by Sondra Sula. Available on Amazon in paperback or Kindle versions.

If you’d prefer a daily river walk, Reflections on the Fox River and Beyond by Sondra Sula, might just be the book for you.

Categories
Hope Self-help Spirituality Walking

Found Whole

“Searching for Statuary” by Sondra Sula

I looked over my my shoulder at a photo my husband had snapped that morning somewhere on the grounds of the Center for Prayer where our silent retreat was taking place. I didn’t know where he had taken the picture, and I couldn’t ask him because we were committed to silence all weekend. But I was determined to find the broken statue of Saint Francis with his head placed gently at his feet. The image was compelling in a way I couldn’t explain and I had to see it for myself.

“Old Rugged Cross” by Sondra Sula

Donning a jacket, I left our dormitory with camera phone in hand and a bottle of water—just in case the quest took a bit longer than expected. I soon realized there was a lot of statuary on the campus as I met up with a startled, spray painted Mary almost immediately. Her pupil-less eyes, pale pink lips, and prim veil were dotted with small bugs gathered within her graces. A small mauve buck, covered in ivory and lime lichen, proudly stood among the trees on his rectangular cement stand. A modern, expressionistic Jesus with a mottled patina looked imploringly at me, head intact.

I came to a small wooden cross, its white paint peeling to reveal the wood grain underneath. I hiked through forest trails, undulating fields of grass, and then crossed a bridge from the sacred grounds to a public river path.

After an hour I was spit out into a subdivision. I was lost. Houses in subdivisions often look the same to me, and in my experience, the roads wind about every which way, confusing everyone except the residents who have memorized their way to and from home. As I was pondering which way to go, I saw a map on a stand. The map showed each plot of land assigned to a number—probably for construction workers, as there were still many empty lots—and also the street names. But try as I might, I could not figure out where I was on the map, or in which direction the map was pointing.

I suddenly looked up and saw the water tower on the Center for Prayer’s grounds. Even if I couldn’t figure out the map, I could use common sense and intuition to get back. As I wound my way through the maze of houses and finally touched campus ground once more, I encountered a paper wasp’s nest hanging like a lantern under a bright yellow maple leaf canopy, as if welcoming me home.

“The Walk” by Sondra Sula

I saw a statue of Saint Francis, barefoot, with two saplings growing next to his toes. His head and neck were squarely on his shoulders. I bet the headless statue is right in front of the dormitory, where I started, I thought as my two-hour odyssey came to a close. But it wasn’t. I trudged up the stairs to our room, taking note of a sculpted sacred heart along the way. Where was the broken Saint Francis statue?

After dinner I took a short stroll. There he was. But his head wasn’t missing at all. It had been reattached prior to my walk. I was looking for something broken when what I was seeking was already whole. Perhaps I need to reexamine what I believe is broken in my life, for it may already be mended.

“Ways of Being” by Sondra Sula