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contemplation De-stress devotion devotional Discovery faith Finding God Fort Bragg Hiking Hope Imagination inner life Insight inspirational Life Path meditation Meditations on Mendocino by Sondra Sula Mendocino Motivational Mystery Nature Nature Photography NorCal northern California Perspective Point of View reflection Reflections on the Fox River and Beyond by Sondra Sula Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality The Unknown transformation Walking wisdom Wonder

Walk with Me

wp316 01 JH boardwalk 20210201 1200Take a walk with me at Jug Handle State Natural Reserve. After we’ve ducked under Route 1 and descended a hundred steps, we’ll enter a boardwalk, shambly and mysterious. The Cloud of Unknowing. wp316 02 JH boardwalk w 2 ferns 20210201 1200
We’ll crouch down in wonder at ferns growing from the very planks at our feet. Life always finds a way. wp316 03 JH boardwalk mushroom 20210201 1200
Stop to admire a tiny mushroom emerging from a mossy handrail. Even our brief lives are magnificent. wp316 04 JH boardwalk piece missing 20210201 1200
Look down to make sure we don’t fall through a hole. Vigilance is helpful. wp316 05 JH boardwalk pond w kelp 20210201 1200
Rest our elbows on the rickety rail and note kelp wrapped around a tree trunk poking out of the river. How did it get there? Questioning is good for us. wp316 06 JH boardwalk cut trunk 20210201 1200
We can’t walk this trail without help from the trail keepers. This tree had fallen over the bridge. Thank you, others, for tidying up my life. wp316 07 JH boardwalk w alder cones 20210201 1200
Nature has created an abstract piece of art. Let us enjoy the little things. wp316 08 JH boardwalk w lichen 20210201 1200
Don’t forget to observe the lichen. Recognize the patterns. wp316 09 JH boardwalk reflection 20210201 1200
Let’s lower our eyes to see the sky. Reflection often turns our well-worn assumptions upside down. wp316 10 JH boardwalk abstract 20210201 1200
Our path is so much more complex than we originally thought. Textured with life’s experiences. wp316 11 JH past boardwalk 20210201 1200
It’s time to step off the boardwalk and onto solid ground. Rooting ourselves keeps us steady. wp316 12 JH further past boardwalk 20210201 1200
But we can still move upwards and onwards towards the Light. Solid footing is a springboard to The Divine.

Photos © Sondra Sula.

Take a walk with me by reading my most recent daily devotional book, Meditations on Mendocino by Sondra Sula. Available on Amazon in paperback or Kindle versions.

If you’d prefer a daily river walk, Reflections on the Fox River and Beyond by Sondra Sula, might just be the book for you.

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contemplation devotion Discovery Finding God flowers Fort Bragg Hiking inspirational meditation Meditations on Mendocino by Sondra Sula Mendocino Nature Nature Photography northern California reflection Self-Acceptance Self-help Self-Improvement Solitude sondra sula Spirituality Walking wisdom Wonder

Under the Boardwalk

wp218 boardwalk 20190317_131317The boardwalk beckons. I have to duck under a fallen tree to enter. I know I can fall in love with what’s under the boardwalk, but I also know there’s plenty of fun to be had just looking over its sides.

wp218 white flower 20190317_130331Take, for instance, this easy-to-pass-by white flower. Look closely and each tiny bloom is an explosion of excitement.

wp218 2 jug handle riverBelow the boardwalk a lazy creek meanders, reflecting the trees and sky above. Animal footprints dot the muddy shores. Moss creeps over fallen logs, intent on full coverage. An entire ecosystem thrives.

wp218 3 butterfly, cone, nightshadeHow do I thrive? By stopping to enjoy a cabbage butterfly as it rests momentarily on a leaf. By noticing a fallen pine cone’s perfectly pointed tip. By recognizing that black nightshade resembles shooting stars.

wp218 scotch broomWhat makes you thrive? Beholding a flower? Immersing yourself in nature? Watching clouds pass by? Sitting in silence watching the stars? Listening to the laughter of someone you love? Seek out whatever it is—and then enjoy it. For it is your gateway to your own “boardwalk.”

All photos © Sondra Sula.

My most recent daily devotional book, Meditations on Mendocino by Sondra Sula, is available on Amazon in paperback or Kindle versions. It is also sold at the Gallery Bookshop in Mendocino.